Why do layers of my nail peel

Whenever you cut your fingernails, use a good nail file on them, rather than the cheaper ones you can find in a pack of 12 at your local drug store. Four-sided nail files work much better. They have four different textures that will each help in strengthening your nails.

The roughest side of the file works well on your nail tips, and helps you to shape them. To get rid of that peeling problem, gently go over your nails with the other three sides of your file. With the second roughest side of your file, do each nail in a back and forth motion several times.

Going to the third roughest side, using this will also yield shavings, though not as many as before. Be sure you spend an adequate amount of time for each nail. Using the softest part of your four-sided file will leave your nails with a shiny, natural finish. Peeling fingernails can be caused by a variety of reasons. They include overexposure to water, exposure to certain chemicals, infections and skin diseases.

When your body produces less moisture and oil, your nails will be more prone to peeling or breaking. Using nail products too often can also dry out your fingernails. Eucerin amazon. CND amazon. OPI amazon. Kaitlyn Pirie Sr. Editor Kaitlyn started her career as a reporter in the research department at Real Simple and went on to become a health editor at Family Circle before joining the Hearst team.

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Byrdie's Editorial Guidelines. Michelle is a contributing writer for Byrdie with nearly 10 years of experience in the beauty industry. Her writing has appeared on PopSugar, Hypebae, and more. Medically reviewed by Stacy Chimento, MD. She has been trained in general medical, surgical and cosmetic dermatology and holds an expertise in acne, rosacea, body contouring, laser rejuvenation and injectable aesthetic treatments.

Fact checked by Sabrina Crews. Take a Multivitamin for Strong Nails. Hum Nutrition Omg! Soak Nails in Essential Oil to Protect. Try a Nail Hardener to Thicken Nails.

Buff Rough Edges. Avoid Nail Biting. Featured Video. Ingest nail healthy-supplements. Protect your nails. Practice proper nail hygiene. Visit your dermatologist. The takeaway. Alexandra Engler mbg Beauty Director. Alexandra Engler is the Beauty Director at mindbodygreen. She received her journalism degree from Marquette University, graduating first in the department.

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