How can maintain hair




















Aloe vera has been used for centuries for its healing properties. But what are the benefits of aloe vera for hair? Biotin plays an important role in the health of your hair, skin, and nails, but can it really help with hair growth?

Here's what you need to know. Considering using onion juice for your own hair care? Read up on the remedy to make sure it will benefit your particular hair health and care routine. Healthline's picks for the best treatments for hair loss for men include Rogaine, Propecia, and more—how do they measure up?

Want to give your mane a boost? Try these products to get shiny, healthy locks. HairMax is a company that specializes in laser light therapy to target hair loss — but do the devices actually work?

Propecia otherwise known as generic Finasteride is typically used to treat male pattern baldness—but does it actually work? Health Conditions Discover Plan Connect. Protein Zinc Omega-3 fatty acids Personal preference Shampoo Condition Groom correctly Maintenance tips Things to avoid Hair it is While genetics play a key role, your diet, the weather, pollution, and your overall approach to hair care are all critical to maintaining your crowning glory.

Pump up the protein. Zinc about it. Omega your hair nice. Know thy hair. Choose the right shampoo. Trim your hair every weeks to get rid of split ends.

Split ends form when the hair is damaged due to heat styling, pollution, smoking, stress and so on. Trimming does not magically make the hair grow faster. Hair growth happens at the scalp level, but trimming ensures healthy hair. Internal hydration coupled with external hydration is the key to well-balanced and healthy hair. You may be using hydrating hair care products and oils, but drinking at least 3 litres of water everyday ensures good hair health.

Your hair is made of proteins and amino acids. It needs the right nutrition to grow well and maintain itself. Eggs, berries, nuts, fish, green leafy vegetables, sweet potatoes are some of the many great foods for healthy hair.

Just as sunlight has a damaging effect on your skin, it applies to your hair too. Harsh sun rays can remove the moisture from your hair making it dry, brittle and damaged over the course of time. Use hats when you step out to protect your hair from this damage. Protect your hair with caps when you are in a swimming pool. Chlorinated water is bad for your hair.

We love to flaunt our open hair, but do use hair bands to limit the hair exposure to environmental aggressors. Use fabric hair ties instead of the plastic ones. Don't pull your hair too tight when making a ponytail or any other hairstyle. Your t-shirt can be used to dry your wet hair without causing damage to the hair. Traditional towels are rough on your hair cuticles and damage your hair over time.

Save up your soft, old t-shirts from now on! Hot showers strip off the natural oils from your scalp leaving it dry and flaky. Cold showers are your best bet. If you notice someone with healthy hair, we can bet our lives and say that they worry a little less. Stress can cause hair fall and unhealthy hair. Chemicals from dying, perming and other hair treatments affect your hair follicles , disrupt hair growth and can also lead to hair fall.

Heat styling using straighteners, blow dryers and curlers for prolonged periods changes hair texture , makes hair dry and prone to breakage. Salt water damages the hair cuticle, irritates the scalp and makes the hair tangled. Skim labels for ingredients that won't rinse off—words with "methicone" or "polyquaternium" in them—or just get one of our favorites: Dove Quench Absolute Conditioner.

Leave it on for at least five minutes, and then rinse with cool water. Since heat is the worst thing for your hair, double down with a heat-protectant spray.

But recognize that if it's going to work, you've got to apply it the legit hairstylist way: Grab small sections of damp hair and mist each one up and down the length two or three spritzes per section. When you're finished, comb your hair to distribute the formula—heat protectants are pretty useless if they're not applied all over, says Wilson, and getting there takes only a few seconds.

Anything that speeds up a blowout is good—less heat means less damage—so humor us with an experiment. Blot don't rub your hair with a towel, then do the same with paper towels. You'll be shocked at how much more water comes out of your hair and how it makes blowouts take half the time, says hairstylist Adir Abergel. Add a quick-dry spray and you'll be watching the Today show again in no time. We kid you not: Your cotton Madonna Virgin Tour tee is gentler on your hair than a Frette towel for drying.

It's why top hairstylists, including Mark Townsend, keep them on hand. If your hair feels hot after you blow-dry or flatiron it, that means it's still frying.



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